Breathing Space Yoga Therapy

Registered Yoga Instructor

Certified Yoga Therapist 

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Psst… I know a secret… peeing your pants is not normal.

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If you are planning your trips, depending on which bathrooms you can access quickly, help can be found here.

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If you think any leakage is normal, due to jumping, running, coughing or sneezing. It is not. Help can be found here.

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If you are jumping up and down about to pee your pants with your key in the door because you have to pee so badly, help can be found here.

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• Yoga for the pelvic floor can release tight muscles, strengthen and tone to alleviate your suffering, or need to find a bathroom quickly.

• In a supportive and enjoyable private yoga session you can find relief.

• Specific tools customized for you will be used to release pain that tight muscles can cause, improve pelvic floor tonicity, and movement.

• Personal attention will be given to your specific needs. You will be working at your own pace.

• If you can breathe you can do yoga.

• Feel amazing and hopeful after your first session.

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Contact Breathing Space Yoga for more information